Curried Tofu Scramble

1 onion, peeled & chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried chilli flakes
1 teaspoon fennel seeds
1 teaspoon ground turmeric
12oz firm tofu
1 bunch spinach leaves (or chard or any tender green)
big squeeze lemon juice

1. Heat a few tablespoons of olive oil in a large frying pan. Add onion and cook, covered over a medium high heat stiring frequently until the onion is soft and translucent but not browned.

2. Add curry powder and stir fry for about 30 seconds or until it smells divine. Crumble the tofu with your hands and add to the pan. Stir well then cover and cook for a few minutes - you just want to warm the tofu through.

3. Add greens and stir until greens have just started to wilt. Season generously with sea salt, pepper and a big squeeze of lemon juice.